https://sol-affirmations.simplecast.com 2024-10-28 1 https://sol-affirmations.simplecast.com/episodes 2024-10-28 0.9 https://sol-affirmations.simplecast.com/episodes/the-times-and-conditions-of-grief-nO11DPhZ 2023-11-17 0.8 https://sol-affirmations.simplecast.com/episodes/just-because-someone-is-grown-doesnt-mean-theyre-growing-51MuijCQ 2023-09-20 0.8 https://sol-affirmations.simplecast.com/episodes/when-we-share-our-stories-BpU5z8hP 2023-09-13 0.8 https://sol-affirmations.simplecast.com/episodes/reframing-comparison-l83UC9_V 2023-09-06 0.8 https://sol-affirmations.simplecast.com/episodes/the-conflicts-and-challenges-that-arise-out-of-stubbornness-3qsd4xRN 2023-08-30 0.8 https://sol-affirmations.simplecast.com/episodes/grieving-on-the-corner-of-hope-and-hopelessness-CvzP9gXp 2023-08-23 0.8 https://sol-affirmations.simplecast.com/episodes/wellness-is-the-new-genre-yR_leOX6 2023-08-16 0.8 https://sol-affirmations.simplecast.com/episodes/the-love-calls-for-us-to-unify-x8BamiBq 2023-08-09 0.8 https://sol-affirmations.simplecast.com/episodes/riding-in-on-gratitude-MCmVSe5h 2023-08-02 0.8 https://sol-affirmations.simplecast.com/episodes/even-through-the-challenge-we-are-learning-LHfU3HSz 2023-07-26 0.8 https://sol-affirmations.simplecast.com/episodes/the-spectrum-of-celebration-3CkAaDk5 2023-07-19 0.8 https://sol-affirmations.simplecast.com/episodes/today-i-choose-to-practice-love-SFEIwRAn 2023-07-12 0.8 https://sol-affirmations.simplecast.com/episodes/the-ongoing-process-of-healing-WnhILzYt 2023-06-28 0.8 https://sol-affirmations.simplecast.com/episodes/i-speak-to-resolve-whats-conflicting-inside-W1XK3485 2023-06-21 0.8 https://sol-affirmations.simplecast.com/episodes/black-music-is-black-joy-xidd6xGb 2023-06-14 0.8 https://sol-affirmations.simplecast.com/episodes/a-reflection-of-where-i-come-from-IK9VNn39 2023-05-31 0.8 https://sol-affirmations.simplecast.com/episodes/the-miracle-and-wonder-of-grief-7Is_23Gd 2023-05-24 0.8 https://sol-affirmations.simplecast.com/episodes/the-gift-of-impermanence-erjM5bEF 2023-05-17 0.8 https://sol-affirmations.simplecast.com/episodes/making-time-for-my-spirit-ouT1Evkk 2023-05-10 0.8 https://sol-affirmations.simplecast.com/episodes/the-mindset-we-have-in-our-growth-SQ_9xgmL 2023-05-03 0.8 https://sol-affirmations.simplecast.com/episodes/who-i-am-in-this-moment-jJ_u9oT7 2023-04-26 0.8 https://sol-affirmations.simplecast.com/episodes/there-is-no-reframe-without-rest-hMeoz3uz 2023-04-19 0.8 https://sol-affirmations.simplecast.com/episodes/im-speaking-as-an-act-of-self-love-jtPl2iDx 2023-04-12 0.8 https://sol-affirmations.simplecast.com/episodes/grieving-the-person-that-i-thought-i-was-pJWKal2S 2023-04-05 0.8 https://sol-affirmations.simplecast.com/episodes/telling-my-truth-is-part-of-my-wellness-_vVBBLjX 2023-03-29 0.8 https://sol-affirmations.simplecast.com/episodes/what-is-present-may-not-always-be-visible-in-the-moment-I0KnSOs5 2023-03-15 0.8 https://sol-affirmations.simplecast.com/episodes/who-is-putting-us-at-risk-with-tony-lewis-jr-tFJ0OKe7 2023-03-01 0.8 https://sol-affirmations.simplecast.com/episodes/showing-up-to-the-day-differently-with-angel-gregorio-MQ9xbgcx 2023-02-22 0.8 https://sol-affirmations.simplecast.com/episodes/sol-affirmations-with-kier-gaines-53Ku_eK0 2023-02-21 0.8 https://sol-affirmations.simplecast.com/episodes/the-power-struggle-9sJclfAW 2023-02-15 0.8 https://sol-affirmations.simplecast.com/episodes/love-without-judgement-au5mTkm6 2023-02-01 0.8 https://sol-affirmations.simplecast.com/episodes/celebrating-is-part-of-my-sustainability-jYoguFRT 2022-12-14 0.8 https://sol-affirmations.simplecast.com/episodes/wrestling-with-joy-during-the-holidays-cd4CNcyC 2022-12-07 0.8 https://sol-affirmations.simplecast.com/episodes/the-bridges-of-connectedness-YpDv2_Ag 2022-11-09 0.8 https://sol-affirmations.simplecast.com/episodes/sol-affirmations-presents-man-to-man-a-black-love-wellness-series-Pzu5icT9 2022-11-02 0.8 https://sol-affirmations.simplecast.com/episodes/i-give-myself-permission-to-feel-how-i-feel-PTawkavc 2022-10-26 0.8 https://sol-affirmations.simplecast.com/episodes/leaning-into-the-challenge-UZ89U18B 2022-10-19 0.8 https://sol-affirmations.simplecast.com/episodes/sometimes-the-art-is-showing-up-to-the-day-differently-than-youve-done-before-WN2d8Ptx 2022-10-12 0.8 https://sol-affirmations.simplecast.com/episodes/healing-families-with-kennedys-angel-gowns-_fQ3N6YY 2022-10-05 0.8 https://sol-affirmations.simplecast.com/episodes/baby-bailey-girl-jAI_0g9i 2022-09-28 0.8 https://sol-affirmations.simplecast.com/episodes/the-fear-of-being-misunderstood-hm7xseIz 2022-09-21 0.8 https://sol-affirmations.simplecast.com/episodes/redefining-gratitude-rwVbNx8q 2022-09-14 0.8 https://sol-affirmations.simplecast.com/episodes/honoring-the-heart-work-3Lc0vUOM 2022-09-07 0.8 https://sol-affirmations.simplecast.com/episodes/tapping-in-with-parenting-for-the-culture-hSb7V76z 2022-08-31 0.8 https://sol-affirmations.simplecast.com/episodes/the-grief-connection-with-rexx-life-raj-eD918g1j 2022-08-24 0.8 https://sol-affirmations.simplecast.com/episodes/an-invitation-to-be-present-rn1lXeLn 2022-08-17 0.8 https://sol-affirmations.simplecast.com/episodes/choosing-rest-_MTAG_4A 2022-08-10 0.8 https://sol-affirmations.simplecast.com/episodes/celebrating-10-years-of-love-LGEjBWf5 2022-08-03 0.8 https://sol-affirmations.simplecast.com/episodes/shifting-griefs-process-ddhKt2NW 2022-07-27 0.8 https://sol-affirmations.simplecast.com/episodes/the-necessity-of-black-love-nkCDCJ_m 2022-07-20 0.8 https://sol-affirmations.simplecast.com/episodes/the-beauty-of-parenthood-WgwmUi9x 2022-07-13 0.8 https://sol-affirmations.simplecast.com/episodes/the-practice-of-alignment-3EGK7xBl 2022-07-06 0.8 https://sol-affirmations.simplecast.com/episodes/celebrating-black-daddies-OEslmn1f 2022-06-29 0.8 https://sol-affirmations.simplecast.com/episodes/sharing-openly-for-reference-PIcAEhyt 2022-06-22 0.8 https://sol-affirmations.simplecast.com/episodes/evidence-of-a-challenge-u8Hb7HHg 2022-06-15 0.8 https://sol-affirmations.simplecast.com/episodes/making-peace-with-the-grief-1BK1A8wY 2022-05-25 0.8 https://sol-affirmations.simplecast.com/episodes/live-from-the-spice-suite-IlDSHFtE 2022-05-18 0.8 https://sol-affirmations.simplecast.com/episodes/celebrating-the-becoming-of-one-Y9Cya73G 2022-05-11 0.8 https://sol-affirmations.simplecast.com/episodes/what-makes-me-a-mother-hRvW1ROf 2022-05-04 0.8 https://sol-affirmations.simplecast.com/episodes/when-feelings-dont-align-with-values-5eHOeYFt 2022-04-27 0.8 https://sol-affirmations.simplecast.com/episodes/acknowledging-the-loss-Nh6mTFXx 2022-04-20 0.8 https://sol-affirmations.simplecast.com/episodes/present-and-grateful-I12ckTZx 2022-04-13 0.8 https://sol-affirmations.simplecast.com/episodes/we-create-room-for-love-xCidJpma 2022-04-06 0.8 https://sol-affirmations.simplecast.com/episodes/maintaining-peace-on-the-path-xFkkqyv4 2022-03-30 0.8 https://sol-affirmations.simplecast.com/episodes/making-room-for-affirmations-T7pICj3N 2022-03-23 0.8 https://sol-affirmations.simplecast.com/episodes/mind-unlocked-heart-unblocked-gURdiCah 2022-03-22 0.8 https://sol-affirmations.simplecast.com/episodes/exploring-my-emotions-is-an-act-of-self-love-4WSNsN1p 2022-03-09 0.8 https://sol-affirmations.simplecast.com/episodes/how-do-we-train-our-minds-to-ask-what-else-is-true-VDm8khqj 2022-03-02 0.8 https://sol-affirmations.simplecast.com/episodes/when-the-waters-get-deep-0BU6_bl_ 2022-02-23 0.8 https://sol-affirmations.simplecast.com/episodes/the-new-season-of-courage-Sira54eG 2022-02-16 0.8 https://sol-affirmations.simplecast.com/episodes/living-without-comparison-5xA_EjS_ 2022-02-09 0.8 https://sol-affirmations.simplecast.com/episodes/why-we-invest-in-love-Tudf4sWc 2022-02-02 0.8 https://sol-affirmations.simplecast.com/episodes/extending-grace-through-communication-241G9vRq 2022-01-26 0.8 https://sol-affirmations.simplecast.com/episodes/the-ability-to-look-ahead-2kNpidXM 2021-12-15 0.8 https://sol-affirmations.simplecast.com/episodes/love-is-a-bridge-builder-Lh8Q6RLo 2021-12-08 0.8 https://sol-affirmations.simplecast.com/episodes/leaning-into-love-when-challenged-zGmknana 2021-12-01 0.8 https://sol-affirmations.simplecast.com/episodes/my-gratitude-calls-me-to-rise-OcskDXOw 2021-11-24 0.8 https://sol-affirmations.simplecast.com/episodes/intentional-communication-XB7FuJOK 2021-11-17 0.8 https://sol-affirmations.simplecast.com/episodes/opening-the-sails-7QyLVxpJ 2021-11-10 0.8 https://sol-affirmations.simplecast.com/episodes/the-storm-is-happening-for-me-SMmzJEgX 2021-11-03 0.8 https://sol-affirmations.simplecast.com/episodes/memories-oZbDhFty 2021-10-29 0.8 https://sol-affirmations.simplecast.com/episodes/room-for-connectedness-xFjIGKK1 2021-10-20 0.8 https://sol-affirmations.simplecast.com/episodes/grace-i5kubzIl 2022-03-11 0.8 https://sol-affirmations.simplecast.com/episodes/gratitude-SoLI3YId 2021-10-06 0.8 https://sol-affirmations.simplecast.com/episodes/love-is-the-master-teacher-KQ_EaqpV 2021-09-29 0.8 https://sol-affirmations.simplecast.com/episodes/grateful-for-the-practice-Va4MmWIk 2021-09-22 0.8 https://sol-affirmations.simplecast.com/episodes/filling-your-cup-after-grief-B_me_sMQ 2022-02-15 0.8 https://sol-affirmations.simplecast.com/episodes/the-practice-of-patience-YAIf_zrB 2022-02-15 0.8 https://sol-affirmations.simplecast.com/episodes/processing-in-real-time-JulDDFos 2022-02-15 0.8 https://sol-affirmations.simplecast.com/episodes/sol-affirmations-live-JY52ymMj 2022-02-15 0.8 https://sol-affirmations.simplecast.com/episodes/the-power-is-in-the-present-eQ0EPUg3 2021-08-18 0.8 https://sol-affirmations.simplecast.com/episodes/finding-beauty-on-the-hard-days-VEIjns3B 2021-11-30 0.8 https://sol-affirmations.simplecast.com/episodes/love-is-the-greatest-passport-YEP0tS6L 2021-08-04 0.8 https://sol-affirmations.simplecast.com/episodes/shifting-through-pregnancy-after-loss-UddsULcp 2021-07-28 0.8 https://sol-affirmations.simplecast.com/episodes/investigating-griefs-process-jdBKNK6J 2021-12-03 0.8 https://sol-affirmations.simplecast.com/episodes/theres-beauty-in-the-reframe-BnVj0i7j 2021-07-14 0.8 https://sol-affirmations.simplecast.com/episodes/experiences-in-parenting-tWksv3pH 2021-07-07 0.8 https://sol-affirmations.simplecast.com/episodes/a-legacy-of-love-FjpE932H 2021-06-30 0.8 https://sol-affirmations.simplecast.com/episodes/defining-fatherhood-04eUqiTF 2021-06-23 0.8 https://sol-affirmations.simplecast.com/episodes/hope-materialized-egPlS3Hq 2021-06-16 0.8 https://sol-affirmations.simplecast.com/episodes/prayers-of-an-angel-father-vVA2wm8q 2021-06-09 0.8 https://sol-affirmations.simplecast.com/episodes/the-path-is-wide-enough-for-both-of-us-nRNvKTcU 2021-06-02 0.8 https://sol-affirmations.simplecast.com/episodes/time-as-a-unique-continuum-jpSDi4ti 2021-05-26 0.8 https://sol-affirmations.simplecast.com/episodes/loves-validity-RQHBPkuw 2021-05-19 0.8 https://sol-affirmations.simplecast.com/episodes/loves-territory-54OWeVnB 2021-05-12 0.8 https://sol-affirmations.simplecast.com/episodes/revolutionary-love-_Gx9wz_D 2021-05-05 0.8 https://sol-affirmations.simplecast.com/episodes/an-acknowledgement-f8aW4x_r 2021-04-28 0.8 https://sol-affirmations.simplecast.com/episodes/the-power-of-love-jFgI9cp9 2021-04-21 0.8 https://sol-affirmations.simplecast.com/episodes/moving-at-the-speed-of-trust-Od95EyjY 2021-04-14 0.8 https://sol-affirmations.simplecast.com/episodes/radical-gentleness-mf66tjdm 2021-04-07 0.8 https://sol-affirmations.simplecast.com/episodes/stand-by-me-Tr3XxmaN 2021-03-31 0.8 https://sol-affirmations.simplecast.com/episodes/why-we-affirm-dRNVHlwa 2022-09-12 0.8 https://sol-affirmations.simplecast.com/episodes/sol-affirmations-with-karega-and-felicia-t3SWaDeC 2021-03-16 0.8