SOL Affirmations with Karega & Felicia

Showing up to the Day Differently with Angel Gregorio

Episode Summary

"Sometimes the art is showing up to the day differently than you've done before." As Karega and Felicia continued their stay in DC they knew that they needed to link up with their old friend Angel Gregorio. If you know DC, you know Angel. You know The Spice Suite, you know the work she does for the community and our people. What you probably don't know is how she has shown up for Karega and Felicia specifically in their grief. Listen in as Angel shares how her grief in losing her brothers to mass incarceration and her mother to drug addiction helped fuel her commitment to community, how she has more questions than answers, and how loss truly shapes us all.

Episode Notes

"Sometimes the art is showing up to the day differently than you've done before." - Dr. Felicia Gangloff-Bailey

As Karega and Felicia continued their stay in DC they knew that they needed to link up with their old friend Angel Gregorio. If you know DC, you know Angel. You know The Spice Suite, you know the work she does for the community and our people. What you probably don't know is how she has shown up for Karega and Felicia specifically in their grief. Listen in as Angel shares how her grief in losing her brothers to mass incarceration and her mother to drug addiction helped fuel her commitment to community, how she has more questions than answers, and how loss truly shapes us all. 

Make sure you follow and support Angel by checking out Black and Forth and  @thespicesuite 

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Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. 

Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com

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